Known for its sour taste, grapefruit is packed with Vitamin C. Here are some benefits... It is high in enzymes, which burn fats and is low in sodium. It also has a high water content. These things make grapefruit an ideal fruit for increasing metabolism and a great option for those trying to lose weight.
Grapefruit contains salicylic acid known to break down your body's inorganic calcium that builds up in the cartilage of your joints. So, if you suffer from arthritis, drink grapefruit juice for relief. Salicylic acid works as an antiseptic as well. If you have a bacterial or fungal infection, add grapefruit seed extracts to water to make an antiseptic spray. Having grapefruit is known to treat common cold and fever, dissolve gallstones, boost liver function and enhance immunity.
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